What Kind of Toothbrush and Toothpaste is Recommended by Dentists?
Oral health is vital for the overall health of your body. Poor oral hygiene leads to other health problems, such as heart disease. It also contributes to social issues such as poor self-esteem. However, you can avoid all these problems by observing proper dental hygiene.
You can achieve good oral health by eating healthy, brushing your teeth at least twice daily, flossing, and receiving professional dental cleaning every year. Since brushing your teeth is one of the top preventive measures against dental problems, you should get it right. You should use the best toothbrush and toothpaste to get it right.
Dentists usually recommend the kinds of toothbrushes and toothpaste you should use. If not sure about the best toothpaste and toothbrush to use, visit Great Neck Dental Associates, a dental practice that offers dental exams and cleanings in Great Neck, NY. Besides the ideal toothpaste and toothbrush, they will advise you appropriately on techniques for maintaining oral hygiene.
Which Toothbrush do Dentists Recommend?
Having the correct toothbrush is the first step toward achieving proper oral care. However, selecting the right toothbrush depends on various factors that differ among different people. Dentists’ advice on the factors to consider when selecting a good toothbrush and the field is left open to choose what best suits you. The best ideal toothbrush should meet various qualities. They include:
- ADA seal of acceptance – A seal by the American Dental Association is proof that the toothbrush meets required safety and effectiveness standards. The standards are so high, more than the government requires, and thus a guarantee of trust.
- The ideal type of bristles – most dental experts recommend soft-bristled toothbrushes for regular brushing. They effectively remove plaque and debris in less than two minutes. It would help if you stuck to this choice unless your dentist recommends a medium or hard-bristled toothbrush.
- Size of the head – dentists recommend using a toothbrush with a small head so it can reach all areas of the mouth, including the back teeth.
When choosing the ideal brush for yourself, you should also consider the handle that serves you well. It could be a flexible neck handle, non-slip grip, or angled. It is more of your personal choice, just like the color. After you narrow down on the critical factors – soft bristles, ADA seal of acceptance, and small head – choose your favorite color.
Which Toothpaste do Dentists Recommend?
Using the ideal toothpaste is also essential for proper oral care. There are many types of toothpaste, but not all are best for your health. Different types of toothpaste serve different purposes. For instance, some desensitize, others whiten, but all freshen and protect.
If you are wondering which is the best, there is no best toothpaste. However, based on various factors that dentists advise, you should easily choose the best toothpaste.
- Fluoride Toothpaste
It is the number one most recommended toothpaste by dentists. Fluoride is a naturally occurring mineral that’s present in almost all toothpaste. It hardens your enamel, preventing cavities and protecting and strengthening your teeth against decay.
- Children’s Toothpaste
If you have a little one, make it fun to brush their teeth by using this toothpaste. It has different flavors and stylish designs to make brushing more fun. Kids under three years old use a rice-sized amount of fluoride toothpaste, while those between 3 – 6 years use a pea-sized amount of fluoride toothpaste.
- Tartar Control Toothpaste
It prevents tartar from forming, thus averting gum disease. It generally prevents tooth decay, plaque formation, and gum disease.
- Desensitizing Toothpaste
This is your go-to toothpaste if you have sensitive teeth when taking hot or cold drinks. It helps to minimize teeth sensitivity as well as whiten your teeth. It also has fluoride, which helps to fight cavities.
- Whitening Toothpaste
It is used to make your teeth whiter. You should consult your dentist to help you choose the best whitening toothpaste. Some help fight stains using baking soda, others use peroxide to lighten the color of your teeth, and others are trifecta (breath freshening, teeth whitening, and decay prevention).
Benefits of Using the Right Toothbrush and Toothpaste
The right toothbrush and toothpaste can help prevent oral health problems. Oral health problems take away your oral confidence, and if not treated promptly, they may deteriorate overall health. They may also lead to other lethal problems, such as heart disease.
If you prevent oral health problems, you save a lot of money that you would otherwise send to seek treatment. Some dental procedures are costly to treat, especially at an advanced stage.